Natural Stone Grounded Cold Pressed Ragi Flour 1 Kg

Benefits

• Finger millet is an excellent source of natural calcium which helps in strengthening bones for growing children and aging people. Regular consumption of finger millet is good for bone health and keeps diseases such as osteoporosis at bay and could reduce risk of fracture.
• It is an important factor in health, aging and metabolic diseases.
• Finger millet’s phytochemicals help in slowing digestion process. This helps in controlling blood sugar level in condition of diabetes. It has been found that finger millet based diet helps diabetics as it contains higher fibre than rice and wheat. Also, the study found that diet based on whole finger millet has lower glycemic response i.e. lower ability to increase blood sugar level. This is due to presence of factors in finger millet flour which lower digestibility and absorption of starch.
• Finger millet is a very good source of natural Iron and its consumption helps in recovery of Anemia. The Ragi based foods are highly suited for expectant mothers and elderly due to there high calcium and iron content.
• Finger millet consumption helps in relaxing body naturally. It is beneficial in conditions of anxiety, depression and insomnia. It is also useful for migraines.
• Green ragi  is also recommended to lactating mothers in condition of lack of milk production.
• If consumed regularly, finger millet could help in keeping malnutrition, degenerative diseases and premature aging at bay.

(At Gauraaj, we craft cold-pressed atta using natural stone at 70 RPM, ensuring a genuine cold-press process. Unlike emery stone, which decomposes into your flour, our natural stone preserves integrity. Cold-pressed stone-ground flour retains more nutrients and flavors, promoting better health. Opting for the finest quality flour for your daily consumption is entirely up to you).